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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2001 - Publisher: Fair Winds Press
This guide explains the benefits of tai chi and takes them one step further. It offers modified tai chi exercise that you can do at your desk, in bed in the mor
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 1999-10-01 - Publisher:
This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2012-02-15 - Publisher: Singing Dragon
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 99
Pages: 99
Type: BOOK - Published: 2014 - Publisher: Singing Dragon
Originally published: Beijing: Foreign Language Press, 2012.