The majority of doctor visits are for stress-related disorders, which can include obesity, heart disease, chronic pain, depression, and infertility. Drawing fro

Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our di

One of the first stories in the Bible is about anxiety. God asked Cain, "Why has your countenance fallen" (Genesis 4:6)? In other words, Cain was depressed. He

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author o

Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life." Health surveys report