"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We

Simple meditations from the books by Anastasia Novykh offered in this brochure are easy for everybody even for those who has never tried spiritual practices. Th

Linda Johnsen combines an engaging writing style with her own amazing experiences to show that meditation is not boring -- it is an experience of intense mental

Meditation has many purposes: healing, past life awareness, mental clarity, and relaxation. This practice can also enhance our spiritual lives by bringing about

Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consci