Skinny Habits

Skinny Habits
Author :
Publisher :
Total Pages : 193
Release :
ISBN-10 : 9780804178907
ISBN-13 : 0804178909
Rating : 4/5 (909 Downloads)

Book Synopsis Skinny Habits by : Bob Harper

Download or read book Skinny Habits written by Bob Harper and published by . This book was released on 2015 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the six core behaviors of the skinny person next door, who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily habit homework, three-time #1 New York Times bestselling author and veteran Biggest Loser trainer Bob Harper will help you adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life!


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THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been success