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Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
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80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Make your thoughts your biggest allies with this refl
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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking