This user-friendly new edition is updated, expanded, and heavily illustrated, divided into 11 section headings that cover the legal, psychosocial, and practical

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the g

The 7 Secrets of World Class Athletes takes you into the minds of super-star athletes when they are on top of their game. The fascinating concept is that regard

The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then