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Run Strong, Stay Hungry
Language: en
Pages: 215
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-11-21 - Publisher: VeloPress

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In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades aft
Runner's World Your Best Stride
Language: en
Pages: 242
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

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Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em
Born to Run
Language: en
Pages: 296
Authors: Christopher McDougall
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-09 - Publisher: Profile Books

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th
Run for Your Life
Language: en
Pages: 386
Authors: Mark Cucuzzella, MD
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Knopf

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A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all
When Running Made History
Language: en
Pages: 329
Authors: Roger Robinson
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-17 - Publisher: Syracuse University Press

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Robinson takes readers on a globe-trotting tour that combines a historian’s in­sight with vivid personal memories going back to just after World War II. From