Relax Kids: Be Brilliant! contains a wide selection of interesting activities. It encourages wellbeing, kindness and spirituality in young children.

Relax Kids: How to be Happy is full of interesting ways to relax, have fun and be happy. It encourages spirituality for young children. Each chapter is a differ

Find out all of the fundamental ways that mindfulness can improve your child's life now and later. Mindfulness is a practical term for finding calm through bein

Help your child develop healthy life style habits by teaching kids how to manage stress, relax and enjoy play. Practical parenting advice and strategies to decr

Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, c