Qigong for Healing and Relaxation
| Author | : Michael Tse |
| Publisher | : Macmillan |
| Total Pages | : 146 |
| Release | : 2005-03 |
| ISBN-10 | : 9780312340261 |
| ISBN-13 | : 0312340265 |
| Rating | : 4/5 (265 Downloads) |
Download or read book Qigong for Healing and Relaxation written by Michael Tse and published by Macmillan. This book was released on 2005-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.