Qigong and the Tai Chi Axis
| Author | : Mimi Kuo-Deemer |
| Publisher | : Courier Dover Publications |
| Total Pages | : 259 |
| Release | : 2019-10-16 |
| ISBN-10 | : 9780486844466 |
| ISBN-13 | : 0486844463 |
| Rating | : 4/5 (463 Downloads) |
Book Synopsis Qigong and the Tai Chi Axis by : Mimi Kuo-Deemer
Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.