6-Minute Core Strength

6-Minute Core Strength
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1735590479
ISBN-13 : 9781735590479
Rating : 4/5 (479 Downloads)

Book Synopsis 6-Minute Core Strength by : Jonathan Su

Download or read book 6-Minute Core Strength written by Jonathan Su and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


6-Minute Core Strength Related Books

Posture: Everything You Need to Improve Posture in Just a Few Minutes Per Day (Simple Core Exercises to Improve Posture Build Balance and Relieve Back Pain)
Language: en
Pages: 235
Authors: Michael Bennett
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Michael Bennett

DOWNLOAD EBOOK

Are you starting to feel muscle and joint pain around your body, which is affecting the quality of your life? Are you frequently falling and getting yourself in
6-Minute Core Strength
Language: en
Pages:
Authors: Jonathan Su
Categories:
Type: BOOK - Published: 2021-12 - Publisher:

DOWNLOAD EBOOK

5-Minute Core Exercises for Seniors
Language: en
Pages: 291
Authors: Cindy Brehse
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr
Strengthen Your Core
Language: en
Pages: 154
Authors: Margaret Martin
Categories:
Type: BOOK - Published: 2013-02-26 - Publisher:

DOWNLOAD EBOOK

Strengthen Your Core is the book for individuals who want a safe and effective core exercise program to improve posture, enhance performance, and strengthen fro
Foundation
Language: en
Pages: 290
Authors: Eric Goodman
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-10 - Publisher: Rodale Books

DOWNLOAD EBOOK

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c