An introduction to the sport of volleyball, including origins, techniques, game play, conditioning, drills, and the different characteristics of beach volleybal

How can playing volleyball help girls grow stronger and become more empowered? What opportunities are available for girls to continue playing volleyball as they

"Includes a diagram of the court"--Cover.

The sport of volleyball has been serving up fun on the court and on the beach for more than 100 years. In this lively text, readers will learn about the origins

As the number of female athletes rises, the need for useful guides to empower and inform them also rises. This guide to the popular sport of volleyball teaches