This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically

Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet unti

An inside look at the food that fuels today’s top Major League Baseball stars In Major League Baseball, the transition to eating healthy food has become more

The first book by New England Patriots quarterback Tom Brady--the five-time Super Bowl champion.

A clear and comprehensive guide to using EMDR in clinical practice. This edited collection—a follow-up to Shapiro’s successful EMDR Solutions—presents ste