ADAPT is a five-stage career lifecycle model with 75 individual Tidbits, or lessons learned, that will help guide you through a successful career.

Thrive on risk, speak with intention―and be the influential and confident leader you know you are. Too often, we get stuck in our heads, focus on the negative

The single-mom founder of Barre & Soul® shares her secrets so that “you find your path to success in whatever way you imagine it” (Nerdy Girl Express). You