Related Books

Overcoming Social Anxiety and Shyness, 2nd Edition
Language: en
Pages: 283
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 2016-10-06 - Publisher: Hachette UK

DOWNLOAD EBOOK

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing wh
Overcoming Shyness and Social Phobia
Language: en
Pages: 138
Authors: Ronald M. Rapee
Categories: Psychology
Type: BOOK - Published: 1998-02-01 - Publisher: Jason Aronson, Incorporated

DOWNLOAD EBOOK

Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social
The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
The Shyness and Social Anxiety Workbook for Teens
Language: en
Pages: 197
Authors: Jennifer Shannon
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
Overcoming Your Child's Shyness and Social Anxiety
Language: en
Pages: 185
Authors: Lucy Willetts
Categories: Psychology
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson

DOWNLOAD EBOOK

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in makin