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Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In t

National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research

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Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious mi