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Nourishing the Body and Recovering Health
Language: en
Pages: 284
Authors: Ana M. Negrón
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-05 - Publisher: Sunstone Press

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In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body.
Intuitive Eating
Language: en
Pages: 237
Authors: Evelyn Tribole
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: St Martins Press

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Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally,
The Body Ecology Diet
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Pages: 384
Authors: Donna Gates
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-15 - Publisher: Hay House, Inc

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If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one
Happy Healthy You
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Authors: KJ Landis
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The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our
Body Kindness
Language: en
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Authors: Rebecca Scritchfield
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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not in