Yoga: The Spirit and Practice of Moving Into Stillness
| Author | : Erich Schiffmann |
| Publisher | : Simon and Schuster |
| Total Pages | : 610 |
| Release | : 2013-02-05 |
| ISBN-10 | : 9781476735627 |
| ISBN-13 | : 147673562X |
| Rating | : 4/5 (62X Downloads) |
Book Synopsis Yoga: The Spirit and Practice of Moving Into Stillness by : Erich Schiffmann
Download or read book Yoga: The Spirit and Practice of Moving Into Stillness written by Erich Schiffmann and published by Simon and Schuster. This book was released on 2013-02-05 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.