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Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2014-12-02 - Publisher: Shambhala Publications
Mindfulness practices anyone can do anytime. If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your bu
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2017-08-01 - Publisher: Shambhala Publications
A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful Eating Mindfulness can reduce stress, impro
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2008-12-09 - Publisher: Shambhala Publications
A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Ap
Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 2017-08-01 - Publisher: Shambhala Publications
A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Bud
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2018-04-17 - Publisher: Shambhala Publications
A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket Library series. Ji