The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g

The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g

This revolutionary program, based on groundbreaking scientific research, shows men how to use Targeted Nutrient Tactics (TNT) to trade their fat for muscle.

Men's Fitness Magazine has gone beyond the usual late-night cable channel fitness hype to provide a solid, factual, and proven plan to overall men's fitness thr

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p