Meditation Week by Week
| Author | : David Fontana |
| Publisher | : Sterling Publishing Company |
| Total Pages | : 184 |
| Release | : 2007-06-30 |
| ISBN-10 | : 1844834069 |
| ISBN-13 | : 9781844834068 |
| Rating | : 4/5 (068 Downloads) |
Book Synopsis Meditation Week by Week by : David Fontana
Download or read book Meditation Week by Week written by David Fontana and published by Sterling Publishing Company. This book was released on 2007-06-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.