"We all have the same human mind - each and every one of us has the same potential. Our surroundings and so forth are important, but the nature of mind itself i

By establishing a dialogue in which the meditative practices of Buddhism and Christianity speak to the theories of modern philosophy and science, B. Alan Wallac

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all

A correct understanding of the mind's nature is the key to success in meditation and to the profound insights at the heart of the Buddha's path. His Holinesss t

An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In