Meditation Express

Meditation Express
Author :
Publisher : McGraw-Hill Education
Total Pages : 0
Release :
ISBN-10 : 0809297744
ISBN-13 : 9780809297740
Rating : 4/5 (740 Downloads)
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Book Synopsis Meditation Express by : Nancy L. Butler-Ross

Download or read book Meditation Express written by Nancy L. Butler-Ross and published by McGraw-Hill Education. This book was released on 2001-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.


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