Combining a home-based exercise program with recipes for delicious low-fat meals, personal trainer to the stars Matt Roberts guides readers step by step, day by

A winning formula of exercise and healthy eating, under the guidance of the UK's top personal trainer - Day-by-day personalised plan for a fitter, leaner body -

Change your body forever with exercise and nutrition programmes that work The Fitness For Life Manual by fitness guru and trainer to the stars, Matt Roberts, pr

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness

The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on trac