Mandala Mantra
Author | : Surabhi Kuthiala |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 70 |
Release | : 2016-03-06 |
ISBN-10 | : 1530349958 |
ISBN-13 | : 9781530349951 |
Rating | : 4/5 (951 Downloads) |
Download or read book Mandala Mantra written by Surabhi Kuthiala and published by Createspace Independent Publishing Platform. This book was released on 2016-03-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this book are 30 Hand Made Meditation Mandalas for relaxation, peace and healing. Each Mandala has a Sanskrit mantra with English translation. The mantras have been chosen as per the theme of the Mandala on that page. Back of the page is blank so that the completed Mandala can be taken out and framed. The design of the mandala has been created to be visually appealing so as to absorb the mind in such a way that irritating thoughts are unable to get through and a spiritual essence surrounds the individual observing the mandala, which in turn allows the individual a higher consciousness or awareness, almost as though being hypnotized. This allows the busy mind to take a break while the creative mind is allowed to run free. Having said that, the mandala is primarily used as a form of meditation to gain knowledge from within. It is important to let go of the negative feelings while coloring. If they creep back, simply bring your focus and attention back to the beauty of the mandala. I hope you enjoy coloring these pages as much as I enjoyed creating them.