Love Hunger Weight-Loss Workbook
Author | : Robert Hemfelt |
Publisher | : Thomas Nelson |
Total Pages | : 372 |
Release | : 1991 |
ISBN-10 | : 0840732201 |
ISBN-13 | : 9780840732200 |
Rating | : 4/5 (200 Downloads) |
Book Synopsis Love Hunger Weight-Loss Workbook by : Robert Hemfelt
Download or read book Love Hunger Weight-Loss Workbook written by Robert Hemfelt and published by Thomas Nelson. This book was released on 1991 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stand-alone workbook that helps readers work through the psychological, spiritual, and physical aspects of food addiction through interactive questions and answers and self-tests. This weekly eating, exercise, and lifestyle plan insures successful dieting and weight maintenance with an easy-to-use menu exchange program for each week, a behavioral diary, inspirational meditations, and weekly self-examinations assessing spiritual growth.