Love Hunger Weight-Loss Workbook

Love Hunger Weight-Loss Workbook
Author :
Publisher : Thomas Nelson
Total Pages : 372
Release :
ISBN-10 : 0840732201
ISBN-13 : 9780840732200
Rating : 4/5 (200 Downloads)

Book Synopsis Love Hunger Weight-Loss Workbook by : Robert Hemfelt

Download or read book Love Hunger Weight-Loss Workbook written by Robert Hemfelt and published by Thomas Nelson. This book was released on 1991 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stand-alone workbook that helps readers work through the psychological, spiritual, and physical aspects of food addiction through interactive questions and answers and self-tests. This weekly eating, exercise, and lifestyle plan insures successful dieting and weight maintenance with an easy-to-use menu exchange program for each week, a behavioral diary, inspirational meditations, and weekly self-examinations assessing spiritual growth.


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