Collected by the author over many years, these stories from the Yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b

The Spirit of Budo by Trevor Leggett is a comprehensive guide to the philosophy and practice of the martial arts. Drawing on his extensive experience as a pract

This book provides a series of thematically arranged articles written by contemporary scholars of Buddhism throughout North America.

'The text translated here is an historical find: an unknown commentary on the Yoga Sutra-s of Patanjali by Sankara, the most eminent philosopher of ancient Indi