This book summarises the newest information on seasonal adaptation in animals. Topics include animal hibernation, daily torpor, thermoregulation, heat productio

Drawing on a wide variety of disciplines and therapies it leads you through the seasons, offering guidance on diet, exercise and issues you might address in you

A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear

Walker's vision, the text smoothly combines in-depth scholarship with a popular, readable style to preserve and enhance what the Washington Post called a "landm