Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark

As a physiological or biological matter, breath is mostly considered to be mechanical and thoughtless. By expanding on the insights of many religions and therap

The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals.

The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last