Knowing Ourselves

Download or read book Knowing Ourselves written by Joman Romero Lopez and published by . This book was released on 2016-10-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body talks and communicates with us, and provides information to others. Body language is a reflection of the emotional conditions of the person. Unexpressed emotions, lived in solitude, affect our health and are expressed in the body through pain and/or disease. Paying attention to the voices of the body and contacting our emotions and internal conflicts are necessary steps to enjoy health and wellness. Do you want to know the message your body wants to tell you when you are sick? This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc) the only ones who are able to heal us are ourselves. It is a book full of simplicity so that everyone can understand and use it in your daily lives using it as the best travel companion you may have.