Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone’s lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Gi

"150 ketogenic recipes to revitalize, heal, and shed weight"--Cover.

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! Lately, more and more people have been turning to the ket

The Keto Cure presents the succesful 28-day low-carb, high-fat, wight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encoura

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetari