When you own this book you will buying a piece of history. The katas date back to China nearly 1500 years ago. This book will give you the true meaning of the a

Principles, techniques, and exercies of Okinawan Karate-Do are outlined in this martial arts guide.

Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defen

‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abern