Displaying the most impressive throws, compelling armbars, dominant pins, and decisive chokes, judo is a powerful sport and martial art. This book covers the fu

Demonstrates throws, falls, blocks, holds, chokes, and formal routines, and discusses safety, the belt-ranking system, strategy, and tactics

A comprehensive illustrated manual to the sport.

Getting started in Judo can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting ove