Into-Me-See

Download or read book Into-Me-See written by M. Jeannelle Perkins-Muhammad and published by Greenleaf Book Group. This book was released on 2023-01-24 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples seek real intimacy. Yet so few achieve it. The hurdles are especially high for Black couples. Intimacy is fundamental to sustaining a healthy romantic relationship. With true intimacy, partners allow themselves to be open and vulnerable; to discuss emotions, experiences, and needs freely. They rely on each other for safety, both physically and emotionally. In Into-Me-See, licensed therapist Dr. Jeannelle Perkins-Muhammad explores the cultural and personal factors that can make it challenging for Black couples to develop and maintain intimacy. The book’s title comes from a cultural idiom that describes the ability to look beyond the physical and look deeper to see the greater connection to another person. Unique among books on intimacy, Into-Me-See explores specific cultural issues affecting Black couples, including how a history of slavery and the ongoing racism in America have created relationship expectations that often work against intimacy. Other topics include— • The four different levels of intimacy—physical, cognitive, emotional, and spiritual—that must be addressed to deepen our intimate connections. • The importance of bringing mental and emotional challenges into the open, so that they can no longer sabotage efforts to become more intimate. Real-life stories from Dr. Perkins-Muhammad’s work show how Black couples have overcome the challenges they faced to find the deeply intimate and rewarding relationships we all seek. Whether you are in a brand-new relationship or have been with your partner for decades, Into-Me-See will show you how to take the first steps to a deeper, long-lasting intimate relationship.