Get Fit While You Sit

Get Fit While You Sit
Author :
Publisher : Hunter House
Total Pages : 158
Release :
ISBN-10 : 9780897932530
ISBN-13 : 0897932536
Rating : 4/5 (536 Downloads)

Book Synopsis Get Fit While You Sit by : Charlene Torkelson

Download or read book Get Fit While You Sit written by Charlene Torkelson and published by Hunter House. This book was released on 1999 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.


Get Fit While You Sit Related Books

Get Fit While You Sit
Language: en
Pages: 158
Authors: Charlene Torkelson
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: Hunter House

DOWNLOAD EBOOK

Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and spe
Get Fit, Stay Fit
Language: en
Pages: 324
Authors: William E Prentice
Categories: Medical
Type: BOOK - Published: 2015-11-03 - Publisher: F.A. Davis

DOWNLOAD EBOOK

Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for heal
The Abs Diet Get Fit, Stay Fit Plan
Language: en
Pages: 290
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

DOWNLOAD EBOOK

Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc
Get Fit For Life
Language: en
Pages: 232
Authors: Jack Lowe
Categories:
Type: BOOK - Published: 2020-12-04 - Publisher:

DOWNLOAD EBOOK

Thanks to advances in medical science, we are living longer than ever before. But how much thought and effort do we put into preparing for these extra years of
Exercise
Language: en
Pages: 86
Authors: National Institute on Aging
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

DOWNLOAD EBOOK

One of the healthiest things you can do for yourself. Exercise!