Resilience

Resilience
Author :
Publisher : Cambridge University Press
Total Pages : 283
Release :
ISBN-10 : 9781009299749
ISBN-13 : 1009299743
Rating : 4/5 (743 Downloads)
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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.


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