Herpes Diet Cookbook for Beginners and Dummies

Download or read book Herpes Diet Cookbook for Beginners and Dummies written by Lisa H Gregory Ph D and published by . This book was released on 2020-12-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herpes is a very common virus, affecting around two in every three people under 50 years of age with HSV-1, and 11% of the same age group as HSV-2. Outbreaks of herpes, whether oral or genital, are the result of the virus going from dormant to active in your body. A variety of factors can trigger a herpes outbreak, from a temporary dip in your immune system to sunlight or excessive amounts of stress. One factor that's of particular interest is food. From avoiding sugar-rich foods to reducing salt and fat intake, a variety of