The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the chal

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the chal

The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli