Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challe

We are living in a society today that offers more food choices, more health support and more nutrition resources than ever before, and somehow as a human race w

Many of the foods eaten daily contain a variety of extraordinary healing compounds. This book reveals the healing and disease prevention properties of more than

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoi

Emphasizes food groups and dietary patterns in multiethnic populations for the prevention and control of NCDs. Features evidence-based interventions, including