Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercis

In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement reper

Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prere

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than

DVD contains demonstration of basic stroke problems and corrections discussed in the book.