Defend Yourself!

Defend Yourself!
Author :
Publisher :
Total Pages : 244
Release :
ISBN-10 : 0380774585
ISBN-13 : 9780380774586
Rating : 4/5 (586 Downloads)

Book Synopsis Defend Yourself! by : Matt Thomas

Download or read book Defend Yourself! written by Matt Thomas and published by . This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.


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