Enduring Health: Profound Simplicity

Download or read book Enduring Health: Profound Simplicity written by Michael Hewitt and published by Lulu.com. This book was released on 2013-03-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national trend of increasing obesity rates is startling. As an orthopedic surgeon, watching the effect this has on people's daily life and their inability to enjoy the world around them is very concerning. Endless diets and pills promising miraculous results inundate our society with no real long term results. This book is an honest attempt to simplify the topic, and is not written as a gimmick. It is an attempt to bring the only proven method of maintaining a healthy weight to the forefront of our national conversation, and allow people to document their results. Only 3 chapters and 6 words to enduring health, profoundly simple.