Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money foll

Dr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of rest

The carb cycling diet varies your carb intake, allowing you to lose weight without giving up your favorites carb-rich foods. You vary your carb consumption betw

Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money foll

"Includes more than 200 fat-burning recipes!"--Cover.