Are negative thoughts about your body holding you back from living your best life? Do you constantly compare yourself to unrealistic standards and feel trapped

"You are capable of amazing things." Empower yourself with this inspiring collection of affirmations designed to help you cultivate self-love, happiness, and co

In "Mine Body Is Not an Apology: A Guide to Self-Love," readers embark on a transformative journey towards embracing self-acceptance and nurturing a positive re

Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and

Too many young women feel confused, anxious, uncomfortable in their skin, and worried about the future. They’re struggling to figure out who they are, what th