Excerpt from Distance and Cross Country Running America's middle distance runners and sprinters arc famous throughout the world. Her distance runners rank secon

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the publi

Excerpt from Cross-Country Techniques Illustrated Cross-country running goes as far back in the history of the human race as almost any activity we know. We can

In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the