This book helps you to understand the basic mechanics of training with bodyweight and the barbell and gives the reader an easy to understand and implement templ

Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health exp

Bedtime as seen through the eyes of a little boy who is trying to get his dad to bed!

“Like the YouTube channel, this is a touching yet informative guide for those seeking fatherly advice, or even a few good dad jokes.” — Library Journal

The perfect gift to help a teenager get happy, be successful, and make good decisions. Being a teen ain't easy. And unfortunately, there aren't any classes to h