Coordination, Agility, and Speed Training for Soccer

Coordination, Agility, and Speed Training for Soccer
Author :
Publisher : Reedswain Inc.
Total Pages : 148
Release :
ISBN-10 : 1890946427
ISBN-13 : 9781890946425
Rating : 4/5 (425 Downloads)

Book Synopsis Coordination, Agility, and Speed Training for Soccer by : Peter Schreiner

Download or read book Coordination, Agility, and Speed Training for Soccer written by Peter Schreiner and published by Reedswain Inc.. This book was released on 2000-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.


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