Coordination, Agility, and Speed Training for Soccer
| Author | : Peter Schreiner |
| Publisher | : Reedswain Inc. |
| Total Pages | : 148 |
| Release | : 2000-07 |
| ISBN-10 | : 1890946427 |
| ISBN-13 | : 9781890946425 |
| Rating | : 4/5 (425 Downloads) |
Book Synopsis Coordination, Agility, and Speed Training for Soccer by : Peter Schreiner
Download or read book Coordination, Agility, and Speed Training for Soccer written by Peter Schreiner and published by Reedswain Inc.. This book was released on 2000-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.