COOKING LIGHT Mix & Match Low-Calorie Cookbook
| Author | : The Editors of Cooking Light |
| Publisher | : Time Inc. Books |
| Total Pages | : 304 |
| Release | : 2016-08-01 |
| ISBN-10 | : 9780848750503 |
| ISBN-13 | : 0848750500 |
| Rating | : 4/5 (500 Downloads) |
Book Synopsis COOKING LIGHT Mix & Match Low-Calorie Cookbook by : The Editors of Cooking Light
Download or read book COOKING LIGHT Mix & Match Low-Calorie Cookbook written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2016-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.