COOKING LIGHT Carb-Conscious Cookbook

Download or read book COOKING LIGHT Carb-Conscious Cookbook written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2017-05-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to our diets, carbohydrates are fickle friends. At Cooking Light, we believe that balancing the good and bad effects of carbs doesn't mean avoiding them altogether. We should be conscious of carbs, choosing them wisely. In the Carb-Conscious Cookbook, we've handpicked recipes for breakfast, lunch, dinner, sides, and dessert that pair healthy, complex carbs with good fats and lean proteins for meals that will stick to your ribs but not your waistline!