Controlling Mental Chaos
| Author | : Jaime A Pineda |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 237 |
| Release | : 2023-07-21 |
| ISBN-10 | : 9781538179819 |
| ISBN-13 | : 1538179814 |
| Rating | : 4/5 (814 Downloads) |
Book Synopsis Controlling Mental Chaos by : Jaime A Pineda
Download or read book Controlling Mental Chaos written by Jaime A Pineda and published by Rowman & Littlefield. This book was released on 2023-07-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.